Why October is a Great Chance to Slim Down
Just before summer, I decided that it was time to slim down and get in shape for bikini season, I worked hard for 2 months…
4 safe tips to burn fat at record speeds
The terms “fat loss” and “speed” are two phrases which seldom live in the same sentence together. The reason for this is simple; it can…
How to Diet on a Budget
One of the most popular things that I hear when people tell me their reasons for not starting a diet was because of the cost…